How does any individual practice self-love? What does that even mean? Are you going through life at half speed finding yourself disillusioned with … [Read more...] about LEARNING TO LOVE YOURSELF

“I feel very strongly that I am under the influence of things or questions which were left incomplete and unanswered by my parents and grandparents … [Read more...] about INHERITED TRAUMA – INHERITED EMOTIONS

“When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without … [Read more...] about EFFECTS of TRAUMA

“Addiction is any repeated behavior, substance related or not, in which a person feels compelled to persist, regardless of its negative impact on his … [Read more...] about Addiction